{"id":9621,"date":"2022-05-10T11:41:00","date_gmt":"2022-05-10T09:41:00","guid":{"rendered":"https:\/\/lerevedelouise.fr\/?p=9621"},"modified":"2024-07-01T18:19:20","modified_gmt":"2024-07-01T16:19:20","slug":"un-rituel-au-quotidien-7","status":"publish","type":"post","link":"https:\/\/lerevedelouise.fr\/index.php\/2022\/05\/10\/un-rituel-au-quotidien-7\/","title":{"rendered":"Un rituel au quotidien"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Temps de lecture\u00a0: <\/span> <span class=\"rt-time\"> &lt;\u00a01<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-57c07a68b332c1c1aa961b45ae68ecab\" style=\"color:#34775a\">Les bienfaits de la gratitude<\/h2>\n\n\n\n<p class=\"has-drop-cap has-text-color has-background has-link-color has-medium-font-size wp-elements-98e741814da97e02b0945132362c4d06\" style=\"color:#34775a;background:linear-gradient(135deg,rgb(202,248,128) 27%,rgb(113,206,126) 84%)\">En prenant le temps de reconna\u00eetre et d&rsquo;appr\u00e9cier les nombreuses choses qui enrichissent votre vie, vous pouvez cultiver un \u00e9tat d&rsquo;esprit de gratitude qui nourrit votre bonheur et votre bien-\u00eatre g\u00e9n\u00e9ral. Par exemple, vous pouvez \u00eatre reconnaissant pour la beaut\u00e9 de la nature, pour les exp\u00e9riences que vous vivez au quotidien avec votre famille, vos amis, vos coll\u00e8gues, pour chaque chose que vous poss\u00e9dez dans votre vie. En pratiquant cette gratitude quotidiennement sur ce pour quoi vous \u00eates reconnaissant aujourd&rsquo;hui, votre \u00e9tat d&rsquo;esprit sera plus positif, \u00e9panouissant. L&rsquo;\u00e9tat de gratitude envers vous-m\u00eame et envers les autres r\u00e9duit le stress, l&rsquo;anxi\u00e9t\u00e9 en favorisant vos \u00e9motions positives et r\u00e9duits vos \u00e9motions n\u00e9gatives. <em><strong>Louise<\/strong><\/em><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color has-medium-font-size wp-elements-d8750ff895e86524bc65d33fdcbbde34\" style=\"color:#34775a\">Impr\u00e9gnez vous aussi de la symbolique de cette image pour laisser parler vos \u00e9motions.<\/p>\n\n\n\n<p class=\"has-small-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-amber-color\">Image par<\/mark> <a href=\"https:\/\/pixabay.com\/fr\/users\/nickype-10327513\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4527314\" target=\"_blank\" rel=\"noopener\">Nicky \u2764\ufe0f\ud83c\udf3f\ud83d\udc1e\ud83c\udf3f\u2764\ufe0f<\/a> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-amber-color\">de<\/mark> <a href=\"https:\/\/pixabay.com\/fr\/\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4527314\" target=\"_blank\" rel=\"noopener\">Pixabay<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les bienfaits de la gratitude En prenant le temps de reconna\u00eetre et d&rsquo;appr\u00e9cier les nombreuses choses qui enrichissent votre vie, vous pouvez cultiver un \u00e9tat d&rsquo;esprit de gratitude qui nourrit votre bonheur et votre bien-\u00eatre g\u00e9n\u00e9ral. Par exemple, vous pouvez \u00eatre reconnaissant pour la beaut\u00e9 de la nature, pour les exp\u00e9riences que vous vivez au [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9622,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[119],"tags":[143],"class_list":["post-9621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rituel","tag-guidance"],"_links":{"self":[{"href":"https:\/\/lerevedelouise.fr\/index.php\/wp-json\/wp\/v2\/posts\/9621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lerevedelouise.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lerevedelouise.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lerevedelouise.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lerevedelouise.fr\/index.php\/wp-json\/wp\/v2\/comments?post=9621"}],"version-history":[{"count":3,"href":"https:\/\/lerevedelouise.fr\/index.php\/wp-json\/wp\/v2\/posts\/9621\/revisions"}],"predecessor-version":[{"id":9626,"href":"https:\/\/lerevedelouise.fr\/index.php\/wp-json\/wp\/v2\/posts\/9621\/revisions\/9626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lerevedelouise.fr\/index.php\/wp-json\/wp\/v2\/media\/9622"}],"wp:attachment":[{"href":"https:\/\/lerevedelouise.fr\/index.php\/wp-json\/wp\/v2\/media?parent=9621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lerevedelouise.fr\/index.php\/wp-json\/wp\/v2\/categories?post=9621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lerevedelouise.fr\/index.php\/wp-json\/wp\/v2\/tags?post=9621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}